Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Sara Nielsen

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyTrauma and abuseEating disordersDepressionCoping with life changes
19 years of experience

I am an LPC (licensed practicing counselor) in the State of Alabama and have been practicing for about 20 years. I have experience with couples therapy. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, eating disorders, OCD and many other concerns. This is a safe space! My counseling style is collaborative, interactive and guided by your needs. This is a safe space, where you will not find judgment. My approach combines cognitive-behavioral, acceptance commitment therapy, dialectical behavioral therapy, mindfulness based, strengths based and other styles of counseling. I will tailor to your needs and expressed wishes; we will together to determine your therapeutic needs. I recognize the difficulty of seeking help and of creating change; I am here to help you every step of the way! I look forward to working with you!

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Cheryl Nelson

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years of experience

I am a Licensed Clinical Social Worker in the state of Missouri with over 20 years of experience working as a psychotherapist. I have worked with clients for a broad range of concerns including depression, anxiety, trauma, and relationship issues. I have also helped many clients with chronic illnesses including HIV/AIDS. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines client centered, solution focused and strengths based counseling to meet your needs. It takes courage to seek professional help and even more courage to implement change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lucy Novario

Offering therapy in Missouri
License: LPC
Stress, AnxietyAddictionsFamily conflictsSelf esteemCoping with life changes
5 years of experience

First, let's acknowledge what courage it takes to reach out for help. Any step towards growth, even if it feels small at the time, is monumental. Counseling works because most of us can benefit from slowing down and examining our lives through a different lens. We often don't have someone in our support network who can sit with us in an honest, compassionate and non-judgmental way to explore the different facets of our current situation. This gentle inquiry into our lives can often illuminate changes we can make or insights that can bring us closer to our desired reality. For the last ten years, I have counseled individuals through a variety of issues such as addiction, anxiety, depression, relationship problems, difficulties with anger, and parenting dilemmas. I'd be honored to support you through whatever brought you to this website.

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Paige Smart

Offering therapy in Missouri
License: MS,LMHC,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
6 years of experience

I am a Licensed Mental Health Counselor in the state of Washington and a Licensed Professional Counselor in the state of Missouri. I have been providing therapy services for 5 years. I have experience working a variety of individuals from various walks of life with a variety of challenges and presentations, such as depression, anxiety, psychosis, mood swings/bipolar symptoms, relationship/family challenges, personality disorders, communication challenges, grief/loss, and much more. Another area of experience I have is working with clients who have traumatic experiences, and supporting them in managing and reducing the impact of those experiences on their daily lives. My approach to treatment is from a place of warmth and acceptance. My intention is for you to feel comfortable building trust with me, knowing that you will be welcomed into a non-judgmental atmosphere where we will work as a partnership to meet your goals. When beginning therapy, my approach is to provide support by learning about you from a biopsychosocial model, identifying how your biological, psychological, and social factors have impacted you to create the person you are today. From there, I use a range of interventions to support you in managing and reducing the challenges you are currently experiencing; Trauma Informed Cognitive Behavioral Therapy, techniques from Dialectical Behavior Therapy, Solution Focused Therapy, Strength's Based Therapy, Motivational Interviewing, and Mindfulness Therapy. During our partnership, we will identify a plan together to help you become a healthier, happier you. I look forward to our time together and helping you become the person you have always wanted.

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Danny Ludwig

Offering therapy in Missouri
License: LCSW,ACSW
Parenting issuesAnger managementSelf esteemDepressionCoping with life changes
30 years of experience

Bio: Dan Ludwig LCSW ACSW I am a Licensed Clinical Social Worker and a certified teacher in St. Louis, MO with over 35 years of experience. The bulk of my employment has involved combining counseling/therapy and education with primarily disadvantaged youth and young adults. The classroom is an ideal setting to explore obstacles to growth and problem solve new choices and paths. In my practice, my main approach involves Reality Therapy/Control Theory (Dr. Bill Glasser), which is closely related to Cognitive Behavioral Therapy. I found this form of therapy to be very successful and easy to understand. I believe people can change their behavior when they change their thoughts. I am a life long endurance runner/triathlete (two – Hawaiian Ironman finishes) and an avid outdoorsman. I know what the power of exercise, experiential education games, outdoor activities, and fresh air can have in on a person and his/her outlook on life. I believe in setting goals for yourself, no matter how small, and going for it! I am impressed that you are taking time to select a therapist as it demonstrates that you are beginning your journey to self-improvement.

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Catherine Kluge

Offering therapy in Missouri
License: MA,LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
25 years of experience

Hello, My name is Cate. I've been a Licensed Professional Counselor since 2001. I have my Master's in Counseling from Webster University and have 20 years of experience in a variety of settings from a private hospital to community mental health center to a substance use treatment center. What I found was people have an instinct towards wellness when they are treated with dignity and respect. Each of us has a story to tell and generally want to move towards a positive outcome. It takes strength and determination to make change in one's life. It's been an important lesson that I've learned to honor the tools that have a brought a person to the point where that person is now and I'll meet you where you are and together look at new ways to achieve the goals you wish to accomplish, increase functioning and explore new perspectives in a safe, non-judgmental environment, with the understanding that you direct the experience. I use a client-centered approach, I'm versed in cognitive-behavioral therapy, motivational interviewing and narrative therapy. I work with teens and adults dealing with depression, stress, anxiety, substance use, life changes, grief issues, bipolar depression, ADHD, parenting, conflict/anger and relationship issues. I would be privileged to work with you.

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Michelle Evans

Offering therapy in Missouri
License: MA/LPC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
18 years of experience

My name is Michelle and I am a Licensed Professional Counselor. I have a MA in Counseling and graduated from Webster in 2006. Through my time as a LPC, I have worked with adults, children, couples, as well as with the foster care system, residentials, independent living homes, and substance use, both residential and individual. My style of therapy is geared towards you and what works best for you. Some of the various styles of therapy I pull from includes: cognitive behavior therapy, dialectical behavior therapy, trauma focused therapy, person centered therapy, solution focused therapy, and motivational interviewing. I meet you where you're at in your journey. I am looking forward to meeting you and working with you as you begin your journey.

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Angela Kieler

Offering therapy in Missouri
License: MS,ATR,LPC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
18 years of experience

I am a Licensed Professional Counselor/Art Therapist and I have a wide range of experience working with clients of all ages. I have worked with children in special education, elderly adults in hospice, and provided art therapy as well as individual counseling to patients who suffer from addictions and/or severe and persistent mental illness. In addition to working with psychiatric patients, I have provided education to family members through the National Alliance of Mental Illness. As an Qualified Mental Health Professional at Truman Medical Center in KC, MO I have worked with some of the most difficult cases in the community and also have personal experience with family members who suffer from mental illness. Having both professional and personal experience has made me very aware of how difficult it is to navigate mental health services for yourself or for a loved one when trying to access help for mental illness. As for my therapeutic approaches, I consider myself to be open minded, flexible, and willing to provide whatever would be best suited for each client I work with. I have a humanistic approach and can provide Acceptance and Commitment Therapy (ACT), Existential Therapy, Client Centered Therapy, and Cognitive Behavioral Therapy, Internal Family Systems, and Art Therapy.

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Selma Wesley

Offering therapy in Missouri
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years of experience

I am a clinical social worker licensed in the state of Missouri . I have over 20 years of experience counseling individuals, couples, and families s with a wide range of concerns. Having specialize in home in and community-based counseling, I have also worked with clients in a wide range of environments. My experience with diverse participants has allowed me to acquire the therapeutic skills needed to work effectively with youth, teenagers and young adults from all walks of life to address a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, emotional abuse, as well as important life transitions. My counseling style is empathetic supportive, warm, encouraging, and interactive. I believe in meeting people where they are, with respect, dignity, sensitivity, and compassion. My approach combines cognitive behavioral, humanistic, solution focused, rationale emotive, and psychodynamic therapy. Treatment planning will be designed to meet the unique needs of the individual or family working to make change. I provide the support needed to share, become aware and address life challenges in a way that result in a more fulfilling life.

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Linda Barbour

Offering therapy in Missouri
License: MS,Linda Barbour
Stress, AnxietyAddictionsTrauma and abuseAnger managementCareer difficulties
22 years of experience

I am a Licensed Professional Counselor in Missouri with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, parenting problems and career challenges. I have also helped many people with drug and alcohol problems. I have helped people who have experienced trauma and domestic abuse including physical and sexual abuse. I have helped youth experiencing emotional and adjustment problems. My therapy style is warm, non-judgmental and interactive. My approach involves cognitive behavioral, person-centered therapy and motivational interviewing. I will focus on your wants and needs giving you tools to cope and communication skills that will help you to get your needs and wants met. It takes courage to seek help in pursuing a life that is happier and fulfilling. If you are ready to take the first steps, I will help support and empower you to achieve your therapy goals. I look forward to working with you.

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Stephanie Cooper

Offering therapy in Missouri
Stress, AnxietyBipolar disorderDepression
5 years of experience

I am licensed in Washington and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Dara Gill-Fletcher

Offering therapy in Missouri
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

I am licensed in Kansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Shawn Bentley

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
15 years of experience

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alison Gabel

Offering therapy in Missouri
License: LPC (LA),LPC (MO),ATR
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
11 years of experience

Hello! I am a Licensed Professional Counselor in the state of Missouri, as well as a Registered Art Therapist. During my 10 years of clinical experience, I have worked closely with groups and individuals experiencing depression, anxiety, PTSD, and many other mental health concerns with my emphases being trauma and crisis intervention. I use a person-centered approach which means our sessions are led by your needs and goals, not a one-size-fits-all therapeutic approach. Stuck in a rut? Not understanding why you just…can’t? I am here to help you process where you currently are mentally and emotionally, and to help guide you into a space in which you feel more aligned with who you are and your vision for yourself. Welcome to your journey!

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Derrick Hurst

Offering therapy in Missouri
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
8 years of experience

I am licensed in Kansas with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Missouri support you?

Therapists in Missouri can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in Missouri, and one out of five Americans has a mental health condition. Searching for licensed professionals in Missouri may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Missouri working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Missouri, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Missouri support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Missouri can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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